Self-Reconnection Intensive
A personalised 90-minute session to help you reconnect with yourself, understand what's keeping you stuck, and move forward with greater clarity.
Sometimes you don't need more information.
You need someone to help you connect the dots.
Do any of these sound familiar?
"I know something isn't working anymore... I just don't know what."
"I keep going round in circles."
"I've done so much inner work, but I still feel stuck."
"I know I'm reacting from something deeper... I just can't see what it is."
"I feel disconnected from myself."
"I don't trust my own decisions."
"I know there's a pattern here... but I can't seem to break it."
If you've ever felt this way, you're not alone.
And more importantly...
You don't have to figure it out by yourself.
This isn't just another coaching session.
Think of this as pressing pause.
A space where, for 90 minutes, the focus is entirely on YOU.
No rushing.
No trying to hold everything together.
No pretending you're fine.
Just space to slow down, untangle what's happening beneath the surface, and reconnect with yourself.
Sometimes one conversation can help you see something you've been carrying for years.
Not because I'll tell you who you are...
But because I'll ask the questions that help you discover it for yourself.
Every session is different because every person is different.
We'll begin with where you are today. And together, we'll explore what's feeling most alive for you.
That might be:
✨ Feeling emotionally overwhelmed
✨ Navigating a relationship or dating situation
✨ Struggling to trust yourself or make a decision
✨ Feeling stuck in the same patterns
✨ Feeling disconnected from yourself
✨ Moving through a life transition
As we explore your experience together, I'll choose the approach that feels most supportive for you.
Depending on your needs, we may use coaching, guided visualisation, Human Design, inner child work, subconscious exploration, or other healing modalities I work with.
The method matters less than the outcome.
The intention is always the same: To help you reconnect with yourself.
What you can expect
During our 90 minutes together, we'll work towards:
• Greater clarity around what's really going on beneath the surface
• A deeper understanding of the thoughts, emotions, or patterns that may be keeping you stuck
• Practical tools and personalised guidance you can continue using after our session
• Feeling more grounded, connected, and confident in your next steps
No two sessions are ever the same because no two people are.
What my clients say:
Is this for you?
This Intensive is a great next step if:
✔ You've started working with the Know Yourself Blueprint and want help applying it to your life.
✔ You've noticed recurring patterns but want support exploring them more deeply.
✔ You're feeling stuck and don't know where to begin.
✔ You want personalised guidance instead of trying to piece everything together on your own.
✔ You're curious, open, and ready to understand yourself more deeply.
What this session is not
This isn't an ongoing coaching.
This isn't about fixing your whole life in 90 minutes.
And it isn't about becoming dependent on someone else for answers.
Think of it as a focused conversation designed to create clarity, reconnect you with yourself, and help you see your situation from a new perspective.
Sometimes that's exactly what's needed to move forward.
What happens after the session?
Some women leave feeling they have exactly what they need.
Others realise they'd love ongoing support as they continue integrating what came up.
If that feels true for you, I'll share the different ways we can continue working together.
There is absolutely no pressure.
We'll simply choose what feels most supportive for where you are.
Your investment
Self-Reconnection Intensive:
✔ 90-minute personalised session
✔ Tailored to your unique situation
✔ Personalised tools and next steps
✔ A safe, supportive space to explore what's keeping you stuck
You don't have to have everything figured out before you book.
You don't need the perfect explanation or to know exactly what's wrong.
You only need to know one thing: Something inside you is asking for your attention.
If you're ready to stop trying to figure it all out on your own, I'd be honoured to walk alongside you.
I can't wait to meet you.
HEALING MINDSET SHIFTS
• LV COACHING • 2026